Becky Pilates
Reformer Pilates
Full-body workout on the Reformer for core strength and flexibility.
Cadillac / Chair
Advanced Pilates session with Cadillac and Chair for strength and flexibility.
Pre/Post Natal Pilates
Tailored Pilates for pregnancy & recovery, enhancing strength & comfort.
Duet Pilates
Partner-based Pilates session for shared fitness, core strength, and flexibility.
Becky Pilates
Welcome to Becky Pilates, a serene and intimate studio where fitness meets finesse. As a Stott Pilates certified instructor with 7 years of experience, I provide personalized instruction tailored to each client's unique needs and goals. I offer private and duet sessions, as well as specialized programs for prenatal and postnatal clients, ensuring a safe and supportive environment for mothers-to-be and new mothers. Whether you're seeking to improve flexibility, strengthen your core, or simply find balance, I invite you to experience the transformative power of Pilates in a setting that inspires relaxation with strengthening.
Book a session at your convenience. No expiry. No cancellation policy once you buy the package. Finish it at your own pace.
Book a Trial class now at 20%
THE BENEFITS OF REFORMER PILATES
Classes Every WeekOnline videos & courses, usually revolving around topic. Great for people who don't have time that one course they're in.
Classes Every Week
Every week we will be looking at a different class and try to explore all the different ways it can be played and what rewards you can expect from playing that class player.
Challenges
The player is being able to maintain In my opinion, the mostmerdtle challenging aspect of being a rewards you competitive to maintain a high level of consistency.
Reformer Pilates & Personal Training
Offering 1-on-1 Reformer Pilates and Personal Training in our Kitchener studio as well as virtual mat Pilates and strength training online from the comfort of your own home with the equipment you have available. Join our community of dedicated clients reaping the rewards of our tailored fitness programs, delivered with precision and expertise.
Unique Workouts Tailored for You
Your body is unique. We tailor our sessions to help you achieve your specific goals. We don’t believe in a one-size-fits-all approach, so we take the time to create individual workouts for you.
What People Are Saying
Reformer Duet Class ($60/Person)
Enjoy a fun and engaging Pilates experience with a partner in our Reformer Duet Class. This session is perfect for friends, family members, or workout partners who want to share the benefits of Pilates together. With personalised guidance for each of you, our duet class focuses on strengthening core muscles, improving flexibility, and enhancing balance. Held in a cozy home studio, the Reformer Duet Class offers a comfortable and supportive environment for both beginners and experienced practitioners.
Features:
- Partner-based workout: Bring a friend or loved one.
- Core strengthening: Engages core muscles for both participants.
- Flexibility focus: Improves joint mobility and muscle tone.
- Balance and stability: Enhances coordination and control.
- Customisable for two: Personalised adjustments for each person.
- Home studio setting: Enjoy a relaxed, private space.
The Reformer Duet Class is a great way to stay motivated and achieve your fitness goals together!