Our 10-session Prenatal Pilates package is designed to support and empower you through every stage of pregnancy. These gentle, low-impact sessions focus on strengthening the core, enhancing flexibility, and improving posture to help alleviate common pregnancy discomforts such as back pain and pelvic pressure. Each class is tailored to meet your specific needs, providing a safe and effective workout in a private, comfortable home studio.
Pricing: $700 for a 10-session pack ($70 per class)
Features:
- 10-session package: Consistent support throughout pregnancy.
- Core and pelvic focus: Builds stability and strength in key areas.
- Reduces discomfort: Alleviates back pain and pelvic pressure.
- Prepares for childbirth: Enhances strength and endurance for labor.
- Safe, low-impact movements: Suitable for all stages of pregnancy.
- Home studio setting: Relaxed, supportive environment for moms-to-be.
Stay strong and feel supported during your pregnancy with our specialized Prenatal Pilates package!
